The 90-Day One Year No Beer Challenge is absolutely worth it, but further counting of alcohol-free days is less rewarding
Trying Alcohol-Free to become Bipolar-Free?!
Alcohol's impact on individuals with Bipolar, and their loved ones, is underestimated. Giving up the booze makes a massive difference.
Do I go back to the corporate world?
To take on a corporate role again with Bipolar? There are arguments both ways, for both parties. And I am not sure there is a win-win solution.
Part 5. Bipolar and Work.
As a working mom, time with my kids is important. My Bipolar has forced me to slow down and spend time with my kids.
Part 4. Bipolar and recreational drugs.
People with Bipolar Disorder are twice as likely to use recreational drugs, like Ecstacy / MDMA, to self medicate or 'ride the high'
Part 3. Bipolar and alcohol.
Part 3 of this series deals with the before, during and after of a bipolar episode and alcohol usage. Part 1 and 2 dealt with exercise and food. I drink