Alcohol's impact on individuals with Bipolar, and their loved ones, is underestimated. Giving up the booze makes a massive difference.
Category: Engage with the world
Getting involved in the world and feeling energised
How to catch a high
I am on top of the world! I am writing this blog holding myself down on my seat – because when I start running, there is no time for blogging
Some spiritual help when on my knees
Even for those who are not religious, suffering from bipolar depression sometimes brings you to seek spiritual help
Why do you blog?
Why do you blog? I blog to… get my thoughts in order have some history, as my memory is so bad to share some oddities, so that others can feel
How to make friends (Or, staying positive while depressed)
All cheers to positive writing, while depressed. Let’s turn this mood around baby, by focusing on something I know for sure is a true skill. I made a new friend,
I gave up my ‘Female-Exec’ six months ago – selling myself short?
I watch the woman in the movie with lofty spiky heels, immaculate suite and hair, in a high-powered open plan office. That used to be me. I see the lady